Shopping list, pantry, and dinner ideas in one calm app

Buy smarter.
Waste less.
Cook what you already have.

Stok closes the kitchen loop for busy households. Build your grocery list, move bought items into your pantry, get expiry reminders before food goes bad, and turn what you already own into tonight's dinner plan.

Shared household lists Expiry alerts Pantry tracking Recipe suggestions
This week's shop
Saturday grocery run
Budget €62 / €80
Shopping list
Tomatoes €3.20
Greek yogurt €2.10
Parmesan €4.90
Spinach €1.80
Expiring soon
3 items

Milk, basil, and mushrooms need attention this week.

Running low
5 staples

Rice, olive oil, eggs, onions, and coffee are almost out.

Cook tonight • 84% match

Spinach pasta with lemon and parmesan

You already have most of what you need. Add garlic in one tap and dinner is sorted.

Core features

The kitchen loop, finally connected

Most apps stop at one job. Stok links planning, buying, storing, and cooking so the same household data keeps working for you instead of being re-entered in three different places.

1

Smart shopping list

Add items quickly, keep an eye on your running total, and shop in a way that feels faster than using notes. Shared households stay in sync in real time.

2

Pantry that updates itself

When you buy something, it moves into your pantry. Track what is full, low, or gone without turning your kitchen into admin work.

3

Expiry alerts that help

Stok surfaces what should be used soon and nudges you before waste happens, with warm amber reminders instead of nagging noise.

How it works

From list to pantry to dinner

Stok is built on a simple idea: what is on your list today is what is in your pantry tomorrow. The app keeps that loop tidy, visible, and genuinely useful.

1

Plan what you need

Build your weekly grocery list with price awareness, household collaboration, and low-friction item entry.

2

Buy it smart

Tick items off while shopping and keep the trip focused. Bought items become part of your home stock automatically.

3

Use what you already have

Open the pantry and see what is expiring, what is running low, and what meals you can make tonight with what is already there.

Available on iPhone and Android

Know what you have before you buy more.

Stok helps households save money, waste less food, and answer the nightly “what’s for dinner?” question with less stress.